Quina Baterna – Medium

Quina Baterna

The Rise of Political Radicalization Using Social Media in Thailand

Social media is a double-edged sword, especially in a country with one of the strictest lèse-majesté laws in the world.

Oct 12, 2021

The Rise of Political Radicalization Using Social Media in Thailand

Oct 12, 2021

Published in
Curious

How to Regain Self-Respect Through Creating Better Boundaries

If you’re having trouble respecting yourself, here’s how you can start.

Jan 26, 2021

How to Regain Self-Respect Through Creating Better Boundaries

Jan 26, 2021

Published in
SUPERJUMP

Gaming Addiction, Meta Moments, and Finding The Courage to Become Real

A story of merging the real with the virtual

Oct 30, 2020

Gaming Addiction, Meta Moments, and Finding The Courage to Become Real

Oct 30, 2020

Published in
SUPERJUMP

7 Life Lessons from Magic The Gathering: Arena

There’s more than one way to win

Aug 25, 2020

7 Life Lessons from Magic The Gathering: Arena

Aug 25, 2020

What are the Risks Associated with Listening to YouTube Hypnosis Videos?

Many enterprising creators who have no background in creating these kinds of content are jumping on the bandwagon. Here are the risks.

Aug 18, 2020

What are the Risks Associated with Listening to YouTube Hypnosis Videos?

Aug 18, 2020

3 Ways to Start Better Conversations in 7 Seconds

Within 7 seconds, people have already made their mind about you as a person; Here is how to make every second count.

Jul 27, 2020

3 Ways to Start Better Conversations in 7 Seconds

Jul 27, 2020

Is reality TV making us terrible people?

It’s all fun and games until someone dies… Literally. 40 reality TV show stars dead later; we still have not learned our lesson.

Jul 25, 2020

Is reality TV making us terrible people?

Jul 25, 2020

How To Take Care of Our Your Inner Child

We must let our inner child know that no matter what happens, we are always, always on their side.

Jul 12, 2020

How To Take Care of Our Your Inner Child

Jul 12, 2020

6 Things Streaming on Netflix To Inspire Your Minimalist Journey

Here are some of the best series, movies and documentaries to inspire you in your minimalist journey

Jul 1, 2020

6 Things Streaming on Netflix To Inspire Your Minimalist Journey

Jul 1, 2020

The 59 Chinese Apps That India Just Banned (That You Should Delete Now Too)

TikTok, WeChat, CamScanner, Mobile Legends and more… See which apps the Indian Government says are putting you at risk.

Jun 30, 2020

The 59 Chinese Apps That India Just Banned (That You Should Delete Now Too)

Jun 30, 2020

How one night in Luxembourg made me realize I was racist… and how three black men changed my mind.

Growing up in the Philippines, I had the privilege of living in a racially homogenous community. Until I was in my late teens, I had very…

Jun 12, 2020

How one night in Luxembourg made me realize I was racist… and how three black men changed my mind.

Jun 12, 2020

One simple trick I learned that helped me make better life decisions

They say that if you weren’t embarrassed of who you were last year, you haven’t grown enough. How do we make the process less painful?

Apr 27, 2020

One simple trick I learned that helped me make better life decisions

Apr 27, 2020

Why You Should Take A Psychological First Aid Course (And Where To Take It For Free)

Within the last month of COVID-19 ravaging the world, two people I know have tried to commit suicide. One of them has recently succeeded.

Apr 16, 2020

Why You Should Take A Psychological First Aid Course (And Where To Take It For Free)

Apr 16, 2020

5 Skills You Think You Didn’t Need Before The Coronavirus (But You Do Now)

From a thriving sharing economy to a home-based lifestyle, the new normal is about to bring back skills we all thought we didn’t need…

Apr 15, 2020

5 Skills You Think You Didn’t Need Before The Coronavirus (But You Do Now)

Apr 15, 2020

A Letter To A College Freshman — 7 Things I Wish I Knew

You’d be surprised to know the many ways people learn to cope with life as they age.Be open to the many ways you could become more of…

Sep 5, 2018

A Letter To A College Freshman — 7 Things I Wish I Knew

Sep 5, 2018

7 Things I Learned in Improv That Changed My Life

Improv is an art. It helps speak about the human condition through humour, a way to express themselves and their worldview.

Sep 24, 2017

7 Things I Learned in Improv That Changed My Life

Sep 24, 2017

Quina Baterna

Quina Baterna

Lifelong learner, minimalist and lover of new experiences. Gets punched frequently in the face by life and writes about it. | www.quinabaterna.com

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